Then she went over to the free weights and set up for my next exercise."John, come here. Now we're going to work on your hamstrings and your glutes. I...'s called a squat. I want you to hold on to this bar and make believe you're going to sit in a chair. Again we're not concerned with the weight. It's more important to keep your back as straight as possible and maintain good form all the way through the movement. Give me three sets of twelve."When I was done, she had me walk to the center of the. "We'll keep the gates closed until noon tomorrow. I can do nothing more."Joerg nodded."It is enough. Peace, Mayor Albrecht?"Hesitantly, the Mayor took the proffered hand."Peace."With that, he turned and marched through the gate. With a rumble, the heavy iron grid closed, and then the drawbridge was pulled up. Joerg and Hildburg were alone, while Thorben walked to his wagon, harnessing the horse. Joerg looked at the woman at his side, in her bridal gown, with flowers in her open hair."By God,. The first announcement was from Mom Janice. "Regardless of the eventual decision to head home or to continue the expedition, I will no longer lead. I nominate Charlie and Andy to be our co-leaders. I will also not vote on the other decision but will abide by the will of the majority. Poppa Jack, you will be the chair until a new leader is voted upon."He came forward and looked at Grandmother. She said, "I nominate Andy and Charlie as our co-leaders." Mom Janice seconded the nomination. There. “Oh hush, I think it’s nice that Ben’s helping out that poor old man. Plus he’s always good about paying Ben for his time.”“He’s probably a perv, Mom,” Lucy snickered. “Probably gets a kick out of seeing Loser getting all sweaty doing odd jobs for him.”Ben just rolled his eyes. Mr Daniels had been friends with his grandfather way back and when he heard that Ben was taking a year off before going to college he was happy to offer the young man a part time job over the summer. Though he was a.
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